Grief Counseling in Avondale and Phoenix
Support after a death or another major loss, for adults, teens and children. In person or by telehealth, in English and Spanish.
There's No Right Way to Grieve
Grief is a natural response to loss and doesn't follow one timetable or a required set of stages. Therapy can offer a supportive space for memories and emotions, and help you carry love and loss while re-engaging with daily life.
Loss isn't only about death. People also grieve a divorce, a move, a change in health, or plans that won't happen now. Whatever you're grieving, you don't have to carry it alone.
How Grief Can Feel
Grief often comes in waves. Along the way, people may notice:
- Sadness, anger, guilt, numbness, or relief
- Trouble sleeping, eating or concentrating
- Good days followed by very hard ones
- Wanting to talk about the loss, or not at all
- Hard moments around dates, places and traditions
How Counseling Can Help
Counseling follows your lead. It may include:
- Room for memories and emotions, without a deadline
- Ways through hard days and anniversaries
- Making sense of the loss and what it means to you
- Support for grieving children and teens
- Re-engaging with daily life and relationships
Approaches We May Use
Depending on your needs and your clinician's training, grief counseling may draw on approaches like these, including play-based work for young children.
Ready When You Are
Tell us what you're looking for, and our team will help you find the next step.
Therapists Who Work With Grief and Loss
Where We Meet
In person at our Avondale or Phoenix office, or by telehealth from home, in English or Spanish.
FAQs
When should I think about grief counseling?
Consider reaching out if grief seems stuck, if it has made everyday life hard for a long time, or if you can't talk about it with the people around you.
Do you offer grief counseling for children?
Yes. We work with children and teens, and caregivers are included when clinically appropriate.
Do you offer telehealth?
Yes. You can meet in person at our Avondale or Phoenix office, or by telehealth from anywhere in Arizona.
Can I have therapy in Spanish?
Yes. Several of our therapists are bilingual, so you can have your sessions in Spanish. Se habla español.
How do I schedule an appointment?
Request an appointment online from our Get Started page, or call us at (623) 439-7472.
