ADHD Therapy in Avondale and Phoenix
Practical support for attention, organization and big feelings, for children, teens and adults, with families involved when it helps. In person or by telehealth.
Support That Works With How You Think
ADHD involves lasting patterns of inattention, restlessness, or impulsivity that can affect school, work, routines and relationships. Therapy can help build practical systems for organization and follow-through, and replace shame with a more accurate, compassionate understanding.
For children and teens, caregivers are often part of the work, from routines at home to planning for school.
What ADHD Can Look Like
ADHD looks different at different ages. People often notice:
- Trouble starting, organizing or finishing tasks
- Losing track of time, plans or belongings
- Restlessness, or acting before thinking
- Big feelings that come on fast
- Frustration or shame about falling behind
How Therapy Can Help
Therapy focuses on what gets in the way day to day. It may include:
- Routines, reminders and systems that fit your life
- Breaking big tasks into doable steps
- Skills for frustration, impulses and big emotions
- Parenting strategies for home
- Rebuilding confidence and self-understanding
Approaches We May Use
Depending on age, needs and your clinician's training, care may draw on approaches like these, alongside skills training and parenting support.
Ready When You Are
Tell us what you're looking for, and our team will help you find the next step.
Where We Meet
In person at our Avondale or Phoenix office, or by telehealth from home, in English or Spanish.
FAQs
Do I need an ADHD diagnosis to start?
No. You can reach out about attention, focus or behavior concerns with or without a diagnosis, and our team will help you find the next step.
Can you help my child with ADHD?
Yes. We work with children and teens, and caregivers are included when clinically appropriate. Parenting support can help with routines and behavior at home.
What ages do you work with?
We work with children from birth through age 17, and with adults 18 and older.
Do you offer telehealth?
Yes. You can meet in person at our Avondale or Phoenix office, or by telehealth from anywhere in Arizona.
Can I have therapy in Spanish?
Yes. Several of our therapists are bilingual, so you can have your sessions in Spanish. Se habla español.
How do I schedule an appointment?
Request an appointment online from our Get Started page, or call us at (623) 439-7472.
