Your Healing Journey, Anytime, Anywhere

The Confianza Health App is designed to be a powerful companion to your treatment experience, helping you stay connected, engaged, and actively involved in your healing journey between sessions.

A Personal Support System

More than just a therapy app, it serves as a personal support system that gives you access to tools, resources, activities, and guidance that reinforce the work you are doing with your provider. Whether you are attending counseling, receiving behavioral health services, or working toward personal growth goals, the app helps you continue making progress every day.

What's in the App

  • Mood check-ins
  • Journaling and reflection
  • Daily goals
  • Progress tracking
  • Grounding and coping tools
  • Learning and support resources

Built for Members, Parents, and Guardians

Healing doesn't happen in isolation. That's why the Confianza Health App is designed not only for members receiving services, but also for parents, guardians, and caregivers who play an important role in supporting a loved one's success.

Through the app, families can better understand treatment goals, access educational resources, participate in recommended activities, and stay engaged in the healing process. This shared approach promotes stronger communication, greater accountability, and better outcomes.

Features Designed to Support Your Success

  • Access treatment-related resources anytime
  • Complete activities and exercises recommended by your provider
  • Track progress toward personal goals
  • Learn new skills that support emotional wellness and resilience
  • Strengthen communication between sessions
  • Support family involvement and participation in treatment
  • Receive guidance tailored to your unique needs and stage of growth
  • Stay connected to your healing journey wherever life takes you

Get Started Today

The Confianza Health App is available to all members receiving services through Confianza Health. Signing up is easy and provides immediate access to tools that can help you stay engaged, motivated, and moving forward.

Your sessions are only part of the healing process. The Confianza Health App helps turn treatment into everyday progress, empowering individuals, parents, and families to build lasting change together.

Open to Everyone During the Beta

The Confianza Health App is in beta. While it's being tested, it's free and open to everyone, and it runs in your web browser, so there's nothing to install. During the beta, everyone can use:

  • Crisis resources, 911, 988 and your saved contacts
  • Journal, diary and mood check-ins, with their history
  • Daily goals, with a calendar and progress charts
  • Ask Carmelita about what you're going through
  • The whole Learn library
  • Every grounding skill
  • The parenting toolkit, and requesting an appointment

Your Privacy

What you enter in the App is meant for your own reflection and, where relevant, to support your care.

Content needed: How the app keeps entries private, in plain language.