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What is Therapy?

A structured and intentional process designed to help individuals understand and resolve maladaptive feelings, thoughts, and beliefs that interfere with their well-being. At its core, therapy provides a safe space for healing, guided by a trained therapist whose role is to ensure emotional security while fostering meaningful progress. Central to this process is active engagement in processing—exploring, integrating, and resolving difficult emotions and experiences. Through this collaborative journey, clients gain insight, develop healthier coping strategies, and build the foundation for lasting change.

At Confianza Health, we offer a comprehensive range of therapy services designed to address the unique needs of individuals and families. Our Marriage and Family Therapy focuses on improving communication, resolving conflicts, and strengthening relationships within the family unit. Through Substance Abuse Counseling, we provide evidence-based interventions and personalized support to help clients achieve recovery and maintain long-term sobriety. Our Domestic Violence Therapy offers a safe and confidential space for survivors to heal, rebuild confidence, and access resources for protection and empowerment. Additionally, our Child and Adolescent Therapy is tailored to support young clients through emotional, behavioral, and developmental challenges, fostering resilience and healthy coping skills. Every service is delivered with compassion and a trauma-informed approach, ensuring that each client receives care that promotes healing and lasting change.

01

Introduce

Therapy

“Guiding you through a safe, structured process to heal, grow, and thrive.”

Therapy is a purposeful process that helps individuals identify and resolve harmful thoughts, feelings, and beliefs impacting their well-being. Guided by a skilled therapist, clients engage in a safe, structured approach that promotes emotional security and meaningful progress. Central to this work is active processing—exploring, integrating, and transforming maladaptive patterns into healthier perspectives.

02

Introduce

child and adolescent

“Helping children and teens build resilience and emotional well-being.”

Child and adolescent therapy provides a safe, supportive space for young people to explore emotions, develop coping skills, and address behavioral or developmental challenges. Through age-appropriate techniques, therapists help children and teens build resilience, improve communication, and foster healthy relationships at home, school, and beyond.

“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”

03

Introduce

marriage & family

“Guiding families and couples toward healing.”

Marriage and family therapy focuses on improving communication, resolving conflicts, and strengthening relationships within couples and families. Through collaborative sessions, therapists help clients navigate challenges, build trust, and foster healthier patterns that support emotional well-being and connection.

 

04

Introduce

domestic violence

“Healing after abuse, rebuilding trust.”

Domestic violence therapy provides a safe, confidential space for survivors to heal from trauma, rebuild self-worth, and regain control of their lives. Through compassionate, evidence-based approaches, therapists help clients process abuse, develop coping strategies, and foster resilience for a healthier future.

 

05

Introduce

substance abuse

“Freedom from addiction begins today.”

Substance abuse therapy helps individuals overcome addiction by addressing its root causes and building healthy coping strategies. Through structured, evidence-based approaches, therapists guide clients toward recovery, resilience, and long-term sobriety in a safe and supportive environment.

 

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